The Mediterranean diet isn’t really a diet – there’s no calorie counting here! This is the way of eating that most nutritionists and doctors recommend. Packed with healthy, fresh and delicious ingredients, this product has been linked to longer life and a reduced risk of diseases such as high blood pressure, type 2 diabetes, heart … [Read more…]
Meet Vegetable Tian – a colourful Provençal vegetable bake that I absolutely love! It’s full of beautiful colours, Mediterranean vibes, and looks as good as it tastes. Serve it as a side dish or enjoy it as a vegetarian main. Let’s go! Nagi’s Notes If you want a cook up vegetables in a way that … [Read more…]
Blended, baked, or boiled, this easy oats recipe proves how versatile this fiber-rich cupboard staple is PakarPBN A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines … [Read more…]
This is my homemade version of Chicken and Sweet Corn Soup with noodles. It’s quick and easy, and the taste is completely different to the instant kind! Chicken and Sweet Corn Soup with Noodles I often get recipe ideas just by wandering the grocery store aisles, seeing what everyone is buying. Come winter, Australians stack … [Read more…]
Inspired by Italian-American sub sandwiches, this pasta salad is packed full of pickled vegetables, meat, and cheese. Feel free to substitute your favorite – some parmesan shavings would be nice, or chopped pickled giardiniera would be nice. PakarPBN A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual … [Read more…]
This is my Single Serve Chocolate Chip Cookie recipe. Whether you make one giant cookie, two large ones or four sensible ones, it is strictly a one-person affair. No sharing!! 😈 Single serve chocolate chip cookie This is a recipe that has one goal – to get a warm cookie with puddles of melty chocolate … [Read more…]
Membuat sari buah apel di rumah ternyata lebih sederhana dari yang terlihat – berikut adalah metode langkah demi langkah yang jelas menggunakan apel segar, ditambah apa yang diharapkan saat difermentasi. Mengapa membuat sari buah apel sendiri di rumah? Selain merupakan cara yang bagus untuk menghabiskan kelebihan buah, jika Anda memiliki pohon apel di kebun Anda, … [Read more…]
This One Pot Lasagna recipe is a great, easy way to get a lasagna fix. It’s all made in one pot (well, pan….) complete with layers! Aren’t you just dying to know how it’s made? 🙂 One Pot Lasagna – with layers! “OMG, it actually has layers in it!”, my friend exclaimed when I served up … [Read more…]
We now know the importance of a healthy gut microbiome for many aspects of our health, from supporting digestion to helping regulate immune function. The good news is that maintaining a healthy gut is largely within our control and often depends on intentional and consistent food choices. Fiber is your best friend when it comes … [Read more…]
Here is a big Salmon Fajita spread that looks like you worked way harder than you actually did. 😎 Fajita seasoned salmon, vegetables and warmed tortillas all happen in the oven at the same time in 12 minutes flat. Dinner! Done! 12 Minute Baked Salmon Fajita Spread This is a quick Mexican dinner inspired by … [Read more…]